psychologist North Lakes

psychologist North Lakes

6 things your doctor will not tell you about cancer treatment
Face life after cancer

Cancer treatment has one goal in mind: survival. Life after cancer is a dream stuck tightly and hiding a lot of people to overcome this difficult time.

Cancer is a challenge, but life after cancer treatment may not be what you expect. It is the place where cancer survivors treat their overall experience, worry about repetition, deal with the physical effects of therapy, have emotional difficulties such as depression or anxiety, and wonder how they will progress in their lives.

Does this look like you?
If you survive cancer, this is a great achievement, but the path here has not been easy.

In fact, cancer is a very personal and confrontational condition. Not only deal with the shock of diagnosing cancer, but concerned about what the future holds and undergoes many tests and doctor appointments, but then begins treatment ... and you have to face various psychological and physical effects of this stage. It is sad and he is tired.

But what happens after you finish cancer treatment? This is the time when you expect to feel comfortable and optimistic about the future and look forward to continuing your life as it was before treatment.

Only, this rarely happens. I have experienced an emotional and physical transformation, and life is no longer as it is now?

Often the survival stage is the hardest part for many people. This is something we must prepare for, and unfortunately this is the least stage to talk about with patients.

Six things your doctor will not tell you about life after cancer
You may have a wonderful treatment team, but they are unlikely to prepare you for what you expect for life after cancer. Here are some things to consider:
1. Cancer will continue to be a part of your life.
I've finished cancer treatment and no longer get active support for your treatment team, but you're likely to continue to follow. Cancer may disappear, but you will continue to have tests and dates about a possible recurrence of cancer, a fear that usually stalks cancer survivors.

Friends and family may feel comfortable and want to send them away in the past, but for you, their existence will continue. This can make it difficult for you to go ahead with your life and develop future plans.
2. You still have to deal with the effects of cancer treatment.
Although the active part of cancer treatment is complete, it may not resume your life normally. For many cancer survivors, physical effects are difficult. Your body may not look like it is, or maybe your hair has not fully grown, or it may no longer be back to your previous energy at work, or not yet. You may even have to give up your business or take a professional break. This may be a difficult stage because you may feel overwhelmed by the employer or support that you are expected to continue in life.
3. Your outlook on life may change
I have gone through an important period of life with lasting emotional, psychological and physical effects. You may not know how to get back to life as they were, or maybe this is no longer the way you want to live your life. Life after cancer treatment can be a time when people try to diagnose and make sense of it in one way or another. There may be a shift in your values​​or goals in life. You may no longer want to work in the same role, or want to try something new. You may want to reconsider your interests and how you want to spend your time. You may want to take a new hobby or go back to your studies and try something new.

If your new outlook is about slowing down and making the most of your time, therapeutic activities such as writing, painting, yoga and gardening may be important. Or maybe you want to restore your strength in the body through exercise or healthy eating habits. It is normal to look at life through a different lens after such an important event in life, such as cancer diagnosis.
4. You may feel lonely
You may not know anyone else has passed through, and even with the support of friends and family, it may be an isolated experience. Life on the other side of therapy is no different. Although everyone may be happy to move on after you have recovered, you may feel lonely that you are alone. You no longer see your doctor regularly, and the support network you have mobilized by friends and friends may begin to ease after the end of the treatment phase. You may feel as though no one understands what you are experiencing now that you have survived the cancer.

It may be useful to communicate with people who have experienced similar experiences. You can do this by joining cancer support groups, either personally or online. It is also important to stay in touch with your family and friends who have supported you during the treatment phase and be open about what you feel.
5. You may feel emotional
You're on an emotional roller coaster now that your cancer treatment has ended and your emotions may be everywhere. Everyone thinks you should be happy, right? Why are you crying all the time? Why do you feel depressed, anxious or anxious?

Depression is common in people who have been treated for cancer because once the treatment is over, everything slows down and often the time begins to process everything that you have gone through. Without sufficient support, cancer and depression can go hand in hand.

Although you may have to keep them together for treatment and be strong for your family and friends, you may now feel as if you are in a mess (that's good, by the way!). Your body is not the same, your look is different and you just feel different, so what do you do with it all now?

First, it is quite natural to experience a range of emotions after a cancer treatment. Now that I survived, I faced a completely new challenge: life after cancer. This may be a surprise, but life after cancer may seem quite different from life before cancer. It's okay to worry or worry sometimes, but if you're worried about your mood or how you deal with it, asking for professional help may be really helpful.
6. Professional help for life after cancer is available
You may have received a lot of support and input from professionals after diagnosing your cancer or during the treatment phase. You may have seen a social worker or psychologist at this time, but what about life after cancer? Once you stop your treatment, you may feel like talking about everything you've been going through and trying to discover what you want to do next. You may experience difficult feelings to deal with, or try to move from the effects of cancer on other aspects of your life (such as relationships, parenting, work, health, etc.).

This is the time you may want to contact with a psychiatrist to help you navigate through this difficult time. Opening up and talking about your feelings will help you process the experience and give you the space and time (which you have not previously given) to think about your future. Psychologists have experience working with cancer survivors and can provide you with a safe space to explore your feelings, treat depression and anxiety, and support you to plan for your future.
What then?
Remember that it is quite normal to feel emotional, isolated and confused about what to do next. I have experienced an important life event and I am still dealing with the aftermath. All this takes a long time. Life after cancer may be difficult, but you do not have to identify it alone. Engaging with support groups, taking care of yourself, and seeking professional support can help you overcome the emotional effects of cancer survivors.
psychologist Kallangur